Post Always keep the face clean, diligently wash face with soap that matches your skin PH. Wudoo also includes a powerful therapy to reduce acne.
- Diligent exercise or physical akitivitas produce quite a lot of sweat, this proves once when I worked as an executive at a shipping company where I work activity so much sweat that was produced positive results for reducing the severity of my acne.
- Diligent drinking water. It does look simple, but this therapy really works not only to have acne problems and even to diseases other major diseases though. With a good system of "water" in your body, then your blood or other organs of your body will be more "clean" and healthy so it will support your healing process of acne or other diseases.
- Avoid excessive stress because it can be a growing number acne triggers
To prevent your acne does not become more severe, here is the solution:
- Do not squeeze your pimples, especially if your hands are not clean because it will increasingly meperparah ONLY your acne may even lead to other injuries or infections.
- If injuries occur, you can apply Betadine to prevent infection sustainable.
- Try using herbs in belimbing wuluh mashed until smooth like porridge and mixed with salt water, Lulur also serves as astringen that will help minimize the pores are open too wide.
- Avoid fatty foods and perbanyaklah consumption of vitamin C and zinc-containing foods.
- You can also make natural healing for yourself with Reiki therapy is also useful to help more young and refine the skin.
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